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PaperclipPerfector  8mo ago (text post)   3778 thread views

Small-Scale Question Sunday for August 27, 2023

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Does anyone else here suffer from chronic pain/tension, especially things like carpal tunnel/repetitive strain injury or TMJ?

I have quite a bit of experience with these issues and have managed pretty much a full recovery over several years. Curious to talk to others about their experiences, or offer guidance if folks are interested.

I mean, I occasionally get strain on the lower side of my right middle forearm below the wrist, makes it painful to use a mouse. But this is only maybe a few times a month. Would you consider this a warning sign of something that will get worse and needs correction, or would you say that sounds more like transient overuse that simply being a bit more careful about time management is sufficient to avoid?

I would say it is something to monitor, doesn’t mean imminent carpal tunnel is inevitable. IMO if you’re worried best thing is to really master proper form and learn to build muscles in your back/shoulder.

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