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Wellness Wednesday for September 20, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I live in a medium sized city and I’ve been unable to find some type of adult high-functioning autism peer support group. I have seen these groups in larger cities, but they are too far away. The reason I was looking for a group is because I’m trying to connect with other people on the autism spectrum, but I have trouble finding them IRL. I think it would benefit me to have a space where I can reduce my autistic masking and talk about special interests.

I was thinking about trying to start a group in my city as I think there is a demand for such a group. Running a group and managing social situations gives me anxiety so I don’t know if I could do it alone.

  • Do you have any ideas on how I could find other high-functioning autistic adults in my area?
  • If I did try to start some type of autism support group do you have any advice or ideas on how to go about it?
  • Is there a specific platform you would recommend?
  • What would you do to resolve conflicts among people in the group?
  • How far would you go in trying to accommodate everyone’s unique needs?
  • What type of events might be successful in the group?

Go to a rationalist or EA group. That's basically what you're looking for.