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Wellness Wednesday for September 27, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I think my sister in law might be an alcoholic. Not sure what to do. Her and my brother have three kids together.

Last weekend was my grandfather's funeral. At the service she started drinking wine, and getting through a few glasses pretty quickly. She then got in an argument with my brother about how she wanted to stay and go to the smaller party we were having with just close family. My brother was saying no, because he had been worried about this exact scenario, they'd only originally planned to stay for the service. She then suggested that he take the kids home and she could stay and get a ride home from our parents. Keep in mind, this is not her grandfather. She didn't know him particularly well either.

That was the latest incident. There are many more that start with some variation of "[sister in law] drank too much and then she ..."

Bad stuff and I have no useful advice, just want to say that I hear ya and my thoughts are with you.

Thanks, I live two hours away from them, and my interactions are only a few times a year. So while I feel for my brother, this luckily isn't much of a personal burden on me.