The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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Safety, security, peace of mind coming from knowledge that you do not have to live from paycheck to paycheck, knowledge that you do not have to do cling to shitty job at any cost, knowledge that whatever is going to happen, you and your loved ones are not going to end destitute (barring some great catastrophe).
Trust me, I'm well aware of all of the above, and those are covered by "spend it". The potential spending is just deferred to the future, and in this case, we're talking about the lucky few who don't need to worry about that even if they're profligate purchasers otherwise, so I feel no need to spell that out myself.
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