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Wellness Wednesday for November 22, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I'm moving to New Zealand in 8 days to start a (potentially) 2 year working holiday.

I guess I should be happy and excited. Instead I feel listless and anxious. I have lots of stuff I need to organize and get sorted that I just haven't. Other than my visa, flight, and a short hostel booking I don't have anything. Worse, I can't evade the thought that I'm going there to escape the things I don't like about myself and my life, and that I'm going to take my same issues there and replicate the same problems.

Other than that, bulk has kind of stalled out at about 83kg, which is always where I start to struggle to gain weight. That said I have made some small strength gains.

Good luck, which city are you moving to?

Auckland, but all I have is a hostel for a few days. I'm not sure if I want to stay given what most Kiwis have said about it.

Yeah that doesn’t sound like very appealing accommodation, what are you looking to do in the country? Anything I can help with?

I don't really know what I want to do yet. I have money saved up so there's no real pressure for me to get a job right away.