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Wellness Wednesday for January 31, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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You have been in the relationship for a long time, but how close and intimate is the relationship? You live separately, are long distance, you are having trouble with sex, and you are posting on an online forum for advice instead of having a conversation with your partner. I could be wrong, but based on this post, I am guessing one of the biggest hurdles you will have is being honest with yourself and Syreen, and addressing the deep-seated concerns you have about your relationship.

As someone who has had casual sex, it can be fun, but not much more than that. Flings range from "meh" to "pretty good". The best sex I have ever had is with a partner in the comfort of a relationship where we have communicated our preferences over time. I get that there's a bit of FOMO about casual sex if you've never done it, but you have to ask yourself if the underlying reason for your sudden curiosity is an underlying anxiety about your relationship and avoiding hard considerations. To me, your post reveals a waning attracting to your partner (maybe in relation to some mundane but scary choices you have to make), while doing everything you can to avoid addressing it by deferring to the more exciting notions of casual sex, kinks, etc. which are missing in your life.

I've always taken the exact opposite approach to finding a relationship (sex very early, build a connection after) for better or worse. The things you note as being great in your relationship reflect how it was built. It is calm, you have compatible values, it is focused on long-term growth and stability. But the things that have been put the side are now becoming concerns: excitement, sex, and physical compatibility. The good news is that a loving long-term partner is a great foundation for communication and exploration. It will just require work and conscious consideration if those things haven't come as naturally.

I think you need to be real about your sexual attraction to your partner, and consider changing the physical dynamic you have. Living with a partner changes the dynamic. If the majority of your time is spent away from one another and only visiting sporadically, you don't really know what living together is like. To me, marriage would be a pretty scary notion if I wasn't confident in the long-term viability of sex and mundane living with my partner (among many other things). You will probably have to have some nerve-wracking conversations about your worries. But addressing those worries should strengthen your relationship in the long-run and allow it to grow, if that seed is there.

Specific advice: don't cheat. If you end up breaking up with your partner because you want to experiment, aren't ready to settle, etc. then it will be hard, but you aren't doing anything particularly shitty. Some relationships run their course. Cheating is the worst possible outcome. Start with honest communication, and end with honest communication (or perhaps continue with honest communication, happily ever after, for the rest of your life).