The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
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Notes -
I hate the dentist.
I'm not scared of the dentist, I just hate everything about the office visit. I hate having to schedule appointments months in advance. I hate having to arrive 15 minutes before the appointment only to wait for 30 minutes before I'm escorted to a chair and another 10 minutes before the dentist sees me. I hate that the dentist is always trying to upsell me on tooth whitening products, and their business model is full of moral hazards. I hate that the dentist only provides "dumbed down" explanations of everything and can't answer my questions in any detail.
Nevertheless, I feel a need to go every few years in order to remove tartar from my teeth and verify there's no cavities. (I'm still not really sure why I should remove tartar from my teeth, though, as no dentist has been able to explain this to me other than it's "just what you should do because bacteria".)
/rant
My dentist doesn't do any of that stuff, man. I just get cleanings and get occasional cavities filled. I have a 10+ year old crown that he could easily say, "Oh wow, yeah, that's beyond it's useful life" and I'd go with it. But instead he says, "It's still looking good, we'll check on it again next time." I don't think I've ever been there longer than one hour.
It doesn't have to be like that. Try a new dentist. Ask people you know to refer a good one.
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