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Wellness Wednesday for April 10, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What strategies do Mottizens follow for a good social life?

Much has been written about the so-called “loneliness epidemic”.

Pew documents the decline in the number of close friends:

There’s an age divide in the number of close friends people have. About half of adults 65 and older (49%) say they have five or more close friends, compared with 40% of those 50 to 64, 34% of those 30 to 49 and 32% of those younger than 30. In turn, adults under 50 are more likely than their older counterparts to say they have between one and four close friends.

Similarly, Fast Company reports the decline of social clubs:

In his 2000 book Bowling Alone, Robert Putman makes the case that in addition to all of the social changes in America, technology played a big role in encouraging people to leave clubs. Television and the internet, for instance, encouraged people to spend their leisure time on their own, rather than with other people. Social media allows people to feel like they are in a kind of community, but they don’t actually have deep relationships with them.

I chose that excerpt because I think it’s closest to the root cause. People back then had to choose between socialization and boredom. Now we have very good solo entertainment. Many would agree that something important has been lost in the exchange.

I’ve tried to fight this trend in my own life, with limited success. Even if you personally resist, your friends still need to choose to hang out with you, over, say, bingeing the latest TV show. As the decline of social clubs demonstrates, we social-seeking individuals now have fewer options.

One potential option is to embrace technology and socialize on the internet. I spend so much time on Twitter because I like talking to people.

What do you guys think?

I'll say a few things.

-1 is having a family is far more detrimental to my ability to socialize than any and all technology. In my entire childhood, I don't recall my parents really ever doing anything social without it being related to their children. I at least hang out with friends about once a week. But with 3 kids, that's a ton!

My point here is that I think 'too much technology's is the wrong issue. It's young people not starting families that's changed. Any comparison between what single people in their 20s-30s are doing today vs 1985, is a weird comparison of we're not considering that they were having and raising kids in 1985.

-2. Have siblings close to you in age. Live nearby them as an adult. Built in social club. If you didn't get that, do it for your kids for fucks sake. Build a strong close knit family life, and provide whatever financial support you can to allow your kids to stay in the community as an adult.

-3. Get involved in your church. There's not a lot of substitute that get you a group of people who share your core values, orient their lives and worldviews around those values, ground them in a physical place visites weekly and build social clubs around this.

If you're a young adult get involved. My closest adult friends I met though young adult activities while single.

-4. Be a conservative, or more specifically a conservationist. Find something you believe in preserving and get involved with other people who want to preserve it. Maybe being an progressive activist can give the same thing here. I'm not sure.

-5. Run clubs.

I’m actually in a pretty similar situation.

Most of my days are spent with my coworkers (mostly all men) and then my wife, daughters, and nanny.

Next most time spent after that is with my family and at my tennis club.

People I would consider close personal friends I only spend time with maybe once or twice a month.

I’ve tried going to church a few times but it’s hard to get started. I’m a Catholic and it’s been a long time since my grandparents would take me with them as a kid.