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Wellness Wednesday for April 17, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I'm another Australian and I'm also on the anti-city side, actually. I don't live all the way out in the country, but on the fringe of a city, and I cannot imagine living somewhere that isn't within walking distance of nature. I really value the ability to walk somewhere and just experience... silence. Or not even silence, but rather the absence of artificial sound. Take away the sounds of the human-created world and there is still sound, but wind, water, birds, the creaking of trees, it's all of a different character.

I've travelled a bit and lived in small villages for a time, and I enjoy them much more. I generally find that the extent to which I enjoy being in a settlement in another country is inversely proportional to that settlement's size. New York, London, etc., contained things I wanted to see, but the cities themselves were fundamentally unpleasant places to be. By contrast, living in a small, lightly-settled area for a time has something rejuvenating about it.

One thing I might suggest - have you ever visited a monastic community? Some monasteries, abbeys, etc., host guests, often if their religious tradition values hospitality. They're usually built in quiet places away from major population centres, and you can stay for a week in the guest room. Better yet, they're also often cut off from the internet or telecommunications, so even those distractions are removed. I find it an experience that really helps to restore me to myself, if that makes sense? For the first day or two it can be a bit difficult, but by the seventh I can feel almost a bit brokenhearted to have to go back into the world.

I'm the same in living on the outskirts of a city. I'm just done with congested inner city living. I recently lived in a secure central city apartment (through COVID) and I will never go back. I was so sick of walking out my apartment door and having to talk to people while all I wanted to do was have a walk in solitude in a natural environment. I couldn't have it. Everything from the overly polite suit wear concierge to service people, or people from all over the world talking incessantly over the din of city vehicles. I just couldn't stand it any more and moved out and will not go back.

I think city outskirts (or an hour away from a city) is probably the best of both worlds. Enough access to peace and quiet, with proximity to all the amenities you could want (at least if you were willing to make the trip).