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PaperclipPerfector  24d ago (text post)   2020 thread views

Wellness Wednesday for April 24, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Medicaid may cover a dietician

From what I've seen (with respect to relatives trying to see a dietician), the answer to that is "no." Besides, I'm not sure what more information they can give me.

Your primary care may have some routine health suggestions

"Eat less, work out more." That's what she always says.

And the key point is — why should I even bother with all this effort, anyway? It sounds like so much effort… to what end?

Why shouldn't I just let the fat pack on and on?

Why shouldn't I just let the fat pack on and on?

Why do you want to continue to live at all? Whatever your answer to that is, it probably works better when you're not getting dragged down by half a ton of flab.

Also, what's wrong with diet and exercise? Eat half, move double, problem solved.

Why do you want to continue to live at all?

That's part of the problem… I don't, really.

Well eat away then, champ.

Why shouldn't I just let the fat pack on and on?

I personally felt terrible when I couldn't climb a flight of stairs and slept badly every night.

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