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PaperclipPerfector  15d ago (text post)   3498 thread views

Small-Scale Question Sunday for April 28, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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How would y'all recommend finding a personal trainer?

I want someone local, and I have a fitness goal of being in better shape for an upcoming underwater hockey tournament. But otherwise I think I'm flexible. Just don't know what to look for or avoid.

Don't. Just start lifting.

Source: Years of lifting and know personal trainers personally. They will just put you on a cookie cutter plan and spot your lifts. Something you can achieve with 15 minutes of googling and having friends who lift. Unless you are a professional athlete looking to squeeze out a 0.1% performance on the table, it's almost always going to be a waste of time.

And if you don't have enough drive to just start lifting without a trainer, you are not going to stick to it anyways.

Source: Seen this shit happen time and time again.

And if you don't have enough drive to just start lifting without a trainer, you are not going to stick to it anyways.

Source: Seen this shit happen time and time again.

Yah I don't have motivation, how long can a personal trainer extend motivation. I certainly don't think it can work indefinitely, but a few months?

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