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PaperclipPerfector  27d ago (text post)   1723 thread views

Wellness Wednesday for May 15, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

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There have been so many great comments and threads about increasing longevity, but the only thread I can find through search-fu is a lil old.

Assume I know that what I really need to do is eat less, exercise more, and be happy. I agree.

But I'm now in a place I want to solve problems with money and convenience instead of hard work. I'm willing to take on a reasonable amount of risk for unproven supplements. To summarize the previous thread, some hot topics included:

  • Creatine (already a convert, love it)
  • Boring stuff (Fish Oil, Vitamin D, Vitamin C - none of which I take right now)
  • Phenibut (Very interesting, and I occasionally have high-stakes meetings I could see using this for but haven't pulled the trigger)

What else would you suggest or discuss?

I would suggest employing a cook and a personal trainer.

That's a bit more money than I'm willing to spend to solve problems, I already have a SAHM wife which is a big investment.

So you're saying you do employ a cook!

As a guy that works from home, I'm the de facto cook for the house. It really is a nice perk for everyone to be able to do this kind of division of labor.

The difference between a wife and a paid cook is that a cook won't tell you "fuck you, I ain't cooking a separate meal for you just because you've read another longevity shitbook"

I wonder how much time you need to spend reading up on longevity extensions before it becomes a net negative by detracting from other things you can do with your life expectancy.

Can't say I'm particularly bothered, I expect that medical science will bail me out of any poor decisions I make in the next decade or two, not that I don't keep an occasional finger on that pulse.

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