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PaperclipPerfector  1yr ago (text post)   3796 thread views

Friday Fun Thread for June 7, 2024

Be advised: this thread is not for serious in-depth discussion of weighty topics (we have a link for that), this thread is not for anything Culture War related. This thread is for Fun. You got jokes? Share 'em. You got silly questions? Ask 'em.

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Aight. I'm moderately serious about getting back into shape before I get shipped out, but also unwilling to fork out the exorbitant rates any of the nearby gyms are asking for a short subscription.

So far, I've been doing push-ups regularly, but I'm on the lookout for other exercises I can do with just my sizeable body weight and random furniture. Also at my disposal, a set of 10 kilo dumbells that have somehow lost the restraining nuts, so they'll have to be taped into place. Anyone got suggestions above and beyond what YT or reddit might throw at me?

https://www.hybridcalisthenics.com/programs for body weight exercises tailored to what your current level is, from "elderly person recovering from a fall and can barely get off the floor" to "one arm pullups and one leg squats."

Thank you. I'm hopeful I can start of a tad bit ahead of the "I've fallen, and can't get up" stage, but one arm pull-ups are a mile away haha.

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