The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
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Notes -
..Perforated eardrums..
Can any ear doctors or people with relevant knowledge can advise on how to test out whether a perforated eardrum has healed or not ?
I don't usually hear whistling sound while doing the valsalva maneuver (fancy speak for holding your nose and blowing air into the ears/nasal cavity).
Seeing as there was a very high pitched whistling sound while blowing air through nose into the ear cavity following a painful ear episode, and a whistling that stopped when ear was plugged, i'm dead certain it is a perforated eardrum.
As blowing more air in there is probably not a good idea, how can I find out it's healed so I can clean* it more thoroughly and all that?
*ear cleaning for people with wet wax isn't as simple, getting the stuff out manually risks that some might stick at the end and possibly get stuck to the eardrum and cause an infection. Okay, I admit that it took 30 years of cleaning them with paper to get here, but after they heal I'll be putting a bit of oil in there and then rinsing them out with warm water in the shower.
What method is this exactly?
You twist a bit of toilet paper several times so it's something like a .. stick ? gently insert it inside and keep rotating it around in the ear. Bits of ear wax will stick to it, and there's little risk of injury because it's just toilet paper.
A more enlightened q-tip then
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