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Wellness Wednesday for October 5, 2022

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Great write up. I’ve been coming to similar conclusions the last few years.

Any good reading suggestions on the subject?

Well I try to only read fiction (because I am not a child) so it's hard to recommend anything, since what you take from fiction depends on what you already know, and only one author really sticks out as foundational - Alan Moore. Especially Providence. If you balk at the idea of reading a comic book you are seriously missing out, (and I don't just mean on that story, some of the smartest authors alive work in the medium) but The Last Psychiatrist was definitely an influence, although he probably isn't new to you.

Ahh yeah familiar with TLP. Comic books are tough because I prefer to read on my small old kindle and they generally don’t translate over to that format.

I think you’re the one missing out skipping non fiction! Reading philosophy, history, anthropology etc can be very rewarding. Fiction is my favorite to read as well though.