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PaperclipPerfector  1yr ago (text post)   3493 thread views

Wellness Wednesday for October 9, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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What are you hoping to get from posting here, friend?

You don't have to leave. Just curious.

I don't think that you're anywhere near that point my friend, although I do agree that people can get there. Trust me though you're nowhere near rock bottom. I've seen a lot of people at or near rock bottom.

Don't trust your memories. I've struggled with depression. It tricks your brain into thinking you were never happy, which is a lie. Go on anti-depressants if you haven't tried them already. They get a lot of shit but they can help quite a bit if you're motivated to work through your issues.

Good luck, and godspeed.

If with a snap of my fingers, I got all the technical know how and a steday source of money, some progress on my startup stuff, I would instantly be happy so just ssris wont fix this.

I don't mean to be cruel, but I don't think this is true my friend. In my experience these sorts of external things often do not make for true happiness. It takes a change in the way you process the world and your relationships.

Peterson is a good place to start, I agree. Good luck.

How is your life falling apart man? It seems to me like you're going through the normal struggles of a young adult.

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