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I do not necessarily claim that fat-shaming doesn't work. I just think that it's cruel, and the efficacy is far less than ideal.
There are societies, like China or Korea, where the social opprobrium for gaining weight is so strong that most people will do just about anything to avoid it. It likely also drives people into depression, eating disorders, while also sucking.
Locking people in a fat camp and beating them with sticks for eating will, I strongly believe, reduce the obesity rate. I don't endorse such tactics, even if they work.
(You don't see no fatties coming out of Auschwitz, do you?)
I'm not an endocrinologist, but it might be worth asking them to increase the dose. More Ozempic is, very roughly speaking, more weight lost. There are also alternative drugs that work even better, but they're harder to get.
Problem is, yes I would lose weight if you locked me in a camp and beat me with sticks. But to keep the weight off, you'd have to keep me locked up for life, or give me my own personal 'beat me with sticks and knock the food out of my hands' 24/7 person.
Changing habits is hard and willpower won't let me power my way to the new regime. I managed to willpower my way to stop biting my nails after years and years of that, but I can't willpower 'just stop fucking eating, you fat bitch'.
Congratulations, ceasing nail-biting is very difficult. This makes me think you have a better shot at fixing your diet than a random obese person off the street, since you've already achieved one lifestyle change from willpower alone. I hope that you have greater success now that you have chemical assistance. Good luck.
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