Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
This is your opportunity to ask questions. No question too simple or too silly.
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Notes -
Why is high-fructose corn syrup bad (compared to cane sugar)? If it's not bad, why do people think that it's bad?
A lot of really really unhealthy eating amounts to "not thinking about eating." Just eating whatever.
The moment you start thinking about anything relating to eating, it's a huge upgrade over not thinking.
You can get just as fat off cane sugar as hfcs, but if you refuse to eat hfcs you'll at least reject a few things at the 7-11, and sometimes you won't eat something you would have otherwise eaten.
It's not an infrequent observation that nearly any diet is better than no diet just because you have to start paying attention.
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