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Notes -
What do you think of "gym muscles"? Referring here to the idea that musculature bought in the gym is less effective than muscles bought by manual labor.
I think there's some validity to it, but it's not in the muscles themselves.
Imagine you could run scans through my body to figure out exactly how muscled I am, down to the gram and square millimeter. A boxer with the "exact same" stats is still going to hit way harder because they have a massive advantage in more ephemeral elements, like muscle memory and training their body to work together in a certain way.
Just so with manual labor. I did it for years, and I can do the thing where I can heft up some enormous, heavy object and casually walk it a hundred yards. But the thing that lets me do that isn't exactly being strong. It's having an intuitive, pre-conceptual understanding of torque and leverage and balance and how they interact with my body.
I had an incident last week where a young, scrawny employee expressed some degree of being impressed at me raw carrying some large object. And I paused, holding it up with one arm, and explained that my arms really weren't doing much work. I was just holding it steady so that the center of mass was balanced over my shoulder and aligned with my core.
I think that's where the discrepancy comes from. It's not that one "type" of muscle is different from the other, but that you develop different suites of subconscious support skills from different activities.
In day to day life, much like discourse around "forms of intelligence:" if someone tells me that they are strong but not with "gym muscles" then I know they aren't actually all that strong at all. Most discourse around "Gym Muscles" is pure cope, the person accused of having "gym muscles" is normally stronger than the accuser. A fat powerlifting champ mostly recognizes the bodybuilder curl-monkey as a fellow lifter and rarely needs to insult him, it's the newbie redditor #StrongLifts5x5 who wants to tear the other guy down to build himself up because he recognizes there isn't much to back up his own pride. ((Though, to be kind, the ego is so difficult to navigate in that early-intermediate level when one is dedicating all kinds of time to something that one is still factually bad at))
In the same way that when someone starts talking about "types of intelligence" I'm pretty sure they don't have any type of intelligence I'm interested in. If someone tells me they aren't "book smart" but they are "street smart" they typically aren't street smart either, at best they have some degree of low level native-guide knowledge that they value higher than it is. If someone tells me they don't test well, but they have great artistic intelligence, their creative output normally sucks. Etc.
Now, factually, at some level if you do all kinds of manual labor tasks you will be better relative to your muscle mass at all kinds of manual labor tasks than you will be at bench press, and if you bench press all the time you will better at bench press relative to your muscle mass than you will be at manual labor tasks. We perceive this as confusing because we think of labor as a "stupid" task, and sports and fitness as more intelligent tasks: anyone can use a shovel, but only some people can lift weights. When really using a shovel properly, hard, throughout a day, is a much more complicated physical task than the bench press is. Experience completing labor tasks will add to your ability in those tasks, no different from any athletic specialization.
So IDK, I'm a gym bro for life.
I endorse all of this
t. manual laborer
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