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I'm a "gun guy", AMA

A couple people had expressed interest in this topic, and I have a bit of extra time for a couple days, so here goes:

Bona fides: I am a former infantry NCO and sniper, hunter, competitive shooter, reloader, hobby gunsmith, sometimes firearms trainer and currently work in a gun shop, mostly on the paperwork/compliance side. Back in the day, was a qualified expert with every standard small arm in the US inventory circa 2003 (M2, 4, 9, 16, 19, 249, 240B, 21, 24, 82 etc.), and today hang around the 75th percentile of USPSA classifications. I've shot Cap-and-Ball, Trap and Sporting Clays badly; Bullseye and PRS somewhat better and IDPA/USPSA/UML/Two-gun with some local success. Been active in the 2A community since the mid-90s, got my first instructor cert in high school, and have held a CPL for almost twenty years now.

I certainly don't claim to be an expert in every aspect of firearms, there's huge areas that escape my knowledge base, but if you've got questions I'll do my best to answer.

Technical questions

Gun control proposals for feasibility

Industry

Training

Wacky opinions

General geekery

Some competition links (not my own) just for the interested.

https://youtube.com/watch?v=U5IhsWamaLY&t=173

https://youtube.com/watch?v=93nEEINflXE

https://youtube.com/watch?v=utcky0zq10E

https://youtube.com/watch?v=xVh4CjbgK7s

https://youtube.com/watch?v=0IK2RUxVq3A

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Should I get something better than those ribbed, earwax-scraping earplugs I've worn to the range before, then? I feel like they give me pretty good protection, but they are a little fussy to get right.

Personally I don't like the rubber ribbed inserts, I prefer the foamy plugs. Either work, but I find it harder to get a good seal with the rubber ones.

Muffs are the easiest, and as I said, you can get pretty good ones for twenty or twenty-five bucks. Worth the investment if you shoot even semi-regularly.

Do you have any opinions on peltors or whatever other active hearing protection things are out there now? Do you think they make situational awareness better on the range/in competitions?

No, I don't. Peltors are really nice, I have a very nice set of MSAs, but the electronics broke a couple years back and I never bothered to get it fixed. They're very comfortable, which is nice on a long competition day, but you just don't need the electronics, and in fact I found it a distraction. Electronics can be handy situationally, but for normal shooting and competition, save your money and buy comfort.

Foam plugs are extremely effective. I don't think the ribbing is doing anything for you compared to comfortable expanding foam plugs.

If you want more hearing pro, keep in mind that big over-ear equipment is going to mess up your cheek weld on most rifles and shotguns. Electronic buds are going to be expensive. Over years of (admittedly just comp/target shooting) I've relied on over-ear for pistol-only events and foam plugs for any long guns.