The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
Going to explore New York (city) for a week or two (starting ~now). Any advice on what to do? Anyone around and want to grab a beer?
Shoot man, I was just there yesterday, I woulda met up. I had a good time wandering the High Line in Manhattan. If you care about architecture it's basically a site seeing tour for that. There's a great quality yet cheap Japanese place called KENKA on Saint Marks Place. $7 for a bowl of hearty ramen and $7 for a 20oz bottle of beer with good vibes. Otherwise don't forget to check out central park. It really does live up to the hype.
$7 for a bowl of ramen in NYC?!? I’ll keep that in mind for the next time I visit.
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