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PaperclipPerfector  9d ago (text post)   1532 thread views

Wellness Wednesday for October 22, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I have an old pair of leather work gloves that have become fingerless lifting gloves when I have a badly torn callus. I get mocked for wearing "sissy mittens" on occasion, but it gets me through the workout.

Was just going to recommend weightlifting gloves but suspected this type of reaction at gyms. In Japan there's not a lot of (open) mockery and you see people using gloves all the time. I myself do not but then I probably don't lift nearly enough to get serious callouses.

The trick is to just lift more than the people mocking you.

I typically use leather teardrop pattern straps for anything that's grip limited. Hook grip for competition lifts.

The trick is to just lift more than the people mocking you.

I would typically silently judge someone using gloves. That being said, if you're lifting enough (800 solid-ass pounds), chalk, gloves, straps, and mixed grip all combined somehow does not look goofy at all.

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