The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
On the religion piece, I feel your frustration. Mainstream Christianity is not in a good place at the moment.
I’ve found my own niche of weird Christians that have a focus on contemplative prayer, mysticism, and generally are much more open minded, which has been a beautiful thing. It takes some doing though, and you have to be willing to I suppose moderate what you say around “normie” Christians. I’ve found the juice of regular church attendance worth the squeeze, however. Very much so.
As for dating I’ll echo the recommendation I always do - partner dance! I found my fiancé doing west coast swing. It’s an extremely Lindy way to meet women.
I was swing dancing in 2024 a lot! It's time to go back I think. Nice Lindy pun also!
Thanks for the other recommendations. I really wish I could bring myself to go back to church.
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