The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
Does anyone else feel guilt over not working the full 8 hours in a laptop job?
Even though I do something very provably useful, and bring in millions for the company while being paid basically entry level, doing something that requires (imo) rare talent, I still feel a lot of guilt that I tend to work only 4-6 hours a day.
Most people I’ve talked to fall into two camps, either telling me it’s fine and I should slack more, or that I have a fake email job and should join a startup instead. Sadly I did the startup path for many years and got burned pretty hard.
Anyway, seems like most others in my corporation also don’t work a full 40 hours but, I detest this sort of fakery most of us feel forced to do. I wish I could be honest about how I do the tasks I’m assigned, often going above and beyond, but it just doesn’t take me 40 hours.
Mostly I feel bored and that I'm wasting my life on the days I don't put in a solid day of work. Why be here and put up with all the nonsense of being in an office if I'm not actually accomplishing something? I'd be better off doing a solid 4 and going home, but that's not an option.
Ahh yeah, I am blessed to work hybrid and be able to leave early. It's worth looking for a job like that, trying to pretend to be busy at the office is horrid.
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