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Wellness Wednesday for October 22, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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No email address required.

Get the app on your mobile phone so you can quickly respond (and/or buy time). While I'm a contractor I spend most of my time at home doing whatever I like unless someone needs doing. This might not work in larger company's that actually monitor mouse movements/keystrokes per hour or something.

This might not work in larger company's that actually monitor mouse movements/keystrokes per hour or something.

If you have literally any prospects in your respective labour market you should immediately leave any jobs that do this. What a fucking nightmare.

Mine does that, and it's pretty harmless. When you don't interact with your laptop for a while, your MS Teams status goes to "absent", and that's it. AFAIK they don't record it.

lol I guess I should have qualified.

I assume teams yellow status is just the default. I'm so desensitized to its existence.

I had in mind call center tier metrics and associated oversight and punishment for not hitting metrics or having too much idle time, etc