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Small-Scale Question Sunday for December 14, 2025

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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Anyone wanna share their peptides/supplements stack that actually does something? My current stack (aside from very basic stuff like Vitamin D):

  • Omega-3 for skin, inflammation, cognition - made a difference for my skin, not sure about anything else, make sure to get high quality one
  • Magnesium Glycinate for sleep - makes it easier to fall asleep, and helps with not feeling dead on wake up on nights when I don't get enough sleep
  • Selank: for anxiety, mood regulation, depression - genuinely makes me feel more happy and stable. I've been going through cycles of rumination, depression and mild panic attacks at night and they've pretty much stopped. I still get negative thoughts at night here and there, but instead of automatically falling into a negative feedback loop I can just observe the thought and move on. This is my first cycle of selank, so not sure how it's gonna go in the future but I'm very surprised to see such noticeable changes, usually with stuff like this changes are marginal.
  • Creatine: had to stop this one for now, but it's great for the gym. I've been reading research on 10gr dose providing visible cognitive benefits, so I will try that instead of 5gr to see if it makes a difference next time I can hop on it.

I can't stick to anything, but what I've seen results from when I use them in between:

-- Creatine will make me put on ten pounds of mostly muscle instantly.

-- Nutrafol, with persistence, has got my thinning hair looking less thinning. Might not reverse altogether, but I feel like it's buying me time to get to 40 and just shave it all off before it becomes really problematic.

-- Collagen supplements reduce finger strain when I'm climbing a lot

it's buying me time to get to 40 and just shave it all off

Did it at 28. Zero regret.

I rock a Johnny Sins Jason Statham look. "Bald + beard" is a little overplayed, I think. Plus, if you have a jawline, show it off.

We'll see how I look by 40. I've tried buzzing it down to a 2 a few times, and I have an odd shaped head, I feel like I look like a baby, and also like I shouldn't hang out too close to a synagogue.

like I shouldn't hang out too close to a synagogue.

Lol. Yeah. Those looks will happen. But any guy who's in decent shape and over 6'0" already has had to practice his "I'm not going to do a murdering!" body language. You'd be fine.