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PaperclipPerfector  1d ago (text post)   775 thread views

Wellness Wednesday for December 17, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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We all have our ways of coping. Writing just happens to be mine.

(It's far less than 95% if I'm being honest. Only the highest highs and the lowest lows make me feel like bothering. Squeaky wheels, grease, all that jazz)

It's more interesting than most comments in WW, like my stories about bike rides or open mats.

If you don't like it, don't read it.

I did read some of it. The parts I read were well-written. I just question if intimacy means the same thing to everyone if someone feels the need to detail their feelings of intimacy to the entire world.

Since you're here, can you confirm if a 5 hour marathon is good or bad, relatively? I seem to recall that the 4 hour mark was a huge milestone in athletic history, so I'd presume 5 would be solid for an amateur.

The average finishing time for most marathons is in the high fours. So it's not awful, but it's not good.

I'm not a runner, you'd be better off asking Walterodim or @jdizzler about it.

My impression is that Five hours is roughly just under the cutoff time for most organized marathons to finish and close the course up. So it's basically the max time you can hit and still say you ran a marathon. 5mph for five hours is 25miles, so you really only need to jog part of it to finish in five hours.

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