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Wellness Wednesday for January 14, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Bruh. Let me summon @Throwaway05 :

  • Do you think it's possible to make recommendations or suggestions about antidepressant usage without heavily stressing the importance of a full physical to rule out medical causes for low mood?

  • Do you think the information given by OP was sufficient to make a clinical recommendation beyond the most universally applicable points?

I strongly suspect he's going to back me up there. Since the facts aren't really in dispute, all that's left is finding a certain string of letters to convey the message. I see nothing "AI" about my choice of phrasing, that's just... normal writing. It's oodles less formal than what I might for in an actual effortpost, because it was smashed out in 5 minutes in the middle of a study session.

To the extent that the 'best' "AI detectors" don't think it's AI at all, I'm very curious to know what stylistic tells you imagine you see, and then an effort to compare it with my earliest writing. I'm not going to bother, I've already put in more than sufficient effort, and I am generally honest about using LLMs. If and when I do use them.

I imagine the issue is that we (physicians) have a tendency to write with certain tics, these not seeming like normal writing to most people.

Since you've AI'ed a bunch already I imagine others are going to see that and make assumptions?