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PaperclipPerfector  1d ago (text post)   1135 thread views

Small-Scale Question Sunday for February 15, 2026

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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I finally did it. Arranged Ozempic with an online clinic after failing to make any starts with losing around 10-15kg I wanted to lose for years. Any tips and tricks from mottizens?

Congrats!

Stock some Pepto bismol. The sulfur burps can be brutal while you're coming to speed.

Lift and consume high protein.

My wife said I had bad BO during my major losing months. So I had to make an effort to shower more.

Good luck!

The only time it's really worked for me has been while doing keto. Be careful not to eat too much on day 7 when the medication is wearing off and you're about to get your next shot; that's when your appetite will be largest and simultaneously when your dosage is about to be at its highest.

Drink more water for the first week and beyond. No, more. No, more. Your body is probably going to be purging alot out of you, and it'll need the help.

GLP-1 agonist seem to effect people differently, so even if it doesn't retard your hunger, you do have other options.

Not sure what dosage regime your medical provider will have you on, but my experience with the minimum starting dosage has been consistent despite being on it for almost a year.

Pay attention to your energy levels throughout the day. Note down any side benefits you might be getting out of taking Semaglutide. If you start feeling sleepy or tired despite lacking any hunger, you just might need a small 100 calorie snack. As someone who never snacked, this was very odd when it started popping up.

Start exercising. Less weight means it's easier to get more active. Daily walks are always nice, and an easy way to stay active.

Good luck. Going by personal experience, looking 15 kg should be pretty trivial if it's as effective for you as it was for me.

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