The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
No email address required.
Notes -
I'm getting married this week. I am getting more and more nervous as the date arrives, but I don't have any doubt that she's the right person. We started dating in college and have been together ever since. I feel very lucky that we got to grow up together, instead of meeting later in our lives.
I don't post that often so you probably won't know me, but I've been reading every week and posting intermittently since the move to /r/themotte in 2019. I'm incredibly grateful to this place for being what it is, and to the people here who keep it active and interesting. I wanted to share with everyone since I'm usually very private, but I also would welcome any advice you have for the transition to married life, or more generally for staying happy together for the rest of our lives.
I like the saying: in marriage you should be aiming for a 60/40% effort split with both parties trying to be the 60%.
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