The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.
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Context: still seeing my high scoring secretary, and thinking through some things.
Married/serious-relationship'd Mottizens: not how did you find them, but what was the process like once you did?
E.g.:
Do Zoomers Really? What is the difference between seeing someone exclusively and a gf?
I'm a millennial and I do this. I'm also not a normie like the downstream poster suggested. They have different definitions and I think they come from the online dating app culture.
Exclusive: We are dating and agreeing not to see other people but we aren't official or investing heavily into each other.
Girlfriend/Boyfriend: We are dating exclusively, officially out to all our friends, and investing in each other and our relationship
Marriage: We are legally bound together and expect to stay together for the rest of our lives barring some unforeseen problem (and even then)
Basically a GF/BF represents a level of commitment higher than someone you are just exclusively dating. At least my expectation, is that hitting a rough patch with a GF/BF means you'll at least discuss it/try to work it out before someone decides to cut and run. If we are just exclusive then that sort of flighty/ghosty behavior is more in the realm of possibility.
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