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Wellness Wednesday for June 10, 2026

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

Jump in the discussion.

No email address required.

Finally over the awful ear infection I had last week.

It was either the worst or second worst sickness in my life. It was like a constant 6/10 pain with spikes up to an 8 or 9. Tylenol and Advil barely did anything. Or maybe they were the only things keeping me from an even worse experience.

It mentally wore me down and I broke. Was a whimpering mess for an hour, before I pulled myself together enough to go to the ER in the middle of the night.

Glad to hear you're feeling better. Last year I had Covid for probably the third or fourth time and it was some of the worst pain I'd ever experienced, just splitting headaches for days.