The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Notes -
My power went out on Sunday at about 8:30 PM and was out until 3 AM. The entire street was pitch black because the transformers in town got knocked out by a severe thunderstorm that came and went in under 30 minutes.
Lights in the house:
Observations:
I watched a Paul Harrell video about three-day-survival-packs, and he showed this product, and I realized that such a device would have been pretty useful for a power outage. I'm weighing that, a very bright and long-reaching flashlight, and certain weapon attachments due to the power outage. Likely, I'll get all that and then the next power outage will come and I'll find I didn't think of something else, too.
Apparently many people just start up their generators when this happens. Meh.
Or uninterruptible power supplies.
Yeah those are definitely good too. I have one, but it's mostly connected to the computers and internet. So the internet worked for a long time, but running a computer makes the battery go out pretty fast.
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