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Wellness Wednesday for March 1, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Have you read the blog https://thelastpsychiatrist.com/? The ideas he writes about might be helpful in a certain way. I though a lot like you when I was younger and even admitting that makes me a bit embarrassed.

Otherwise, and I say this in a way intended to be helpful. I think you take your life (and status) too seriously. You write paragraph after paragraph filled with big words that mean little. For example, you have no idea what her family life is like in reality if you've never been there. You're just extrapolating to feel bad about your own life. To build a pretty-little-narrative about yourself. Stop thinking and start doing shit instead, and perhaps you might be cured of your illness. You want to abandon your family for a chance at the Good Life? Sure, just don't make up excuses for why it's morally okay. For why they (you) deserve it.

Hopefully I'm not breaking any rules when posting this. The intention is to be kind (but not nice) in order to help. Your problem is the fact that you are neurotic as hell, possibly because of a hard and stressful childhood. Trying to fix anything other than this is just procrastination.

If you feel like I'm being completely off the mark please say so, I might be wrong. You know your life better than I. I'm just making an educated guess and projecting a bit.

Yeah you're right. I'll check the blog out, any posts you'd recommend?