Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?
This is your opportunity to ask questions. No question too simple or too silly.
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Notes -
Work pays for gym membership. There is a crossfit gym right nearby and most of the office seems to go there. I am fairly athletic and have been lifting for years at this point. Never tried crossfit, looks a bit cultish but I like that they do Olympic lifts. Yay or nay?
It's not an irreversible decision. Try it out and if you don't like it, go somewhere else.
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