The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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If you had to construct a curriculum of developing radical self-reliance and independence as an adult, what would it look like? Think: the Jeffersonian ideal of the Democratic citizen, someone with the bravery to speak up, spontaneity, a great deal of flexibility, a love of free play and exploration, and competence in a variety of disciplines.
The curriculum would need to be gradual, in my opinion, gentle even, to establish new habits to displace those cultivated through years of compulsory schooling and hierarchy in the work force. It would also likely need to ultimately be multifaceted, taking on e.g personal spirituality and financial independence at the same time.
What if it was radical rather than gradual? Why leave triggers for old habits around while you're trying to break them? I suggest instead a series of larger jumps.
Sure! Radical works, I was merely trying to provide some shape for an answer, not necessarily to scope any suggestions to my own biases on change management.
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