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Wellness Wednesday for November 1, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Okay, this is silly, but suppose you're seated at a table like this.

You're middle-right, double-fisting your iced tea and lemon water. Your two talkative, outgoing friends are at the top. They tend to drive the conversation, so the focus is in that direction most of the time. Your two shy, reserved friends are at the bottom. How do you play this so that your quiet friends feel included in the conversation and not like they're staring at the back of your head the whole time. You'd like to slide back a bit like middle-left, but the seats on your side are bolted to the floor.

Aside: it's pretty great being able to get ai-generated images to illustrate points.

You fucked up. You gotta have the right people in the middle.

https://youtube.com/watch?v=HwcOT1ae_Kk?feature=shared