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Wellness Wednesday for November 22, 2023

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I'm moving to New Zealand in 8 days to start a (potentially) 2 year working holiday.

I guess I should be happy and excited. Instead I feel listless and anxious. I have lots of stuff I need to organize and get sorted that I just haven't. Other than my visa, flight, and a short hostel booking I don't have anything. Worse, I can't evade the thought that I'm going there to escape the things I don't like about myself and my life, and that I'm going to take my same issues there and replicate the same problems.

Other than that, bulk has kind of stalled out at about 83kg, which is always where I start to struggle to gain weight. That said I have made some small strength gains.

Can I ask why you chose New Zealand? For context, I'm a local here and I'm in the process of doing the reverse; getting a working holiday visa for Canada, trying to make significant changes to my life, even bulking (84kg myself!).

I live in the UK, and we have a lot of kiwis here. The firm I was working for was perhaps 50% kiwis on visas. They all came off as really nice and friendly, and you talked about how beautiful their country is.

More generally, I've been going through depression on and off for a bit over two years now. I don't know if moving to the other side of the world will fix me or help me but it's worth trying, and might be a good experience anyway. I don't really like the person I am right now. I also have friends who have done similar things (though in Australia), and they seem to have benefited from the time.

Btw, any recommendations for places to go, things to see, jobs to work?

I can't deny the country is beautiful! It's largely peaceful here too, which is great for that environment of trust and friendliness. I'd be interested in reading a follow up post from you on how you feel your mental state evolves throughout your trip. I'm not going to leave the country til mid-2024, so hearing your perspective as someone who's figurative footsteps I'll be following on in could have some valuable insights.

You're here for two years so you have a lot of time to explore! I'm not sure what you would like to do for work, so I'm not sure what to recommend there. If you want to live in a proper city you only really have one option, Auckland. It's a less friendly place than the other cities but it's the business hub of the country and the infrastructure reflects that. Wellington has an arty vibe and prides itself on being kind of quirky, a bit like Portland in the US. It's very very windy though, and can be a bit insular, making it hard to break into a social scene. Christchurch is a great city right now, it's finally recovering from a devastating earthquake a bit over a decade ago. It seems to be the best place to go for your bars, clubs, and restaurant style social scene. Lots of friendly people there who have just come out of some terrible times together. There are loads of smaller places to live, but I have always seen them as kind of sad myself so couldn't really give you an earnest recommendation there.

Apart from that there's a lot of natural beauty so if you like hiking you could be on a different trail every weekend. Your more touristy spots would be Queenstown, Rotorua, Taupo, Waiheke Island, Marlborough. Honestly it's too much to cover in one post. A lot of people show up, get a self contained van or camper and then go on a months long road trip to see as much as possible.

What about Dunedin? Is it a shithole?

Not sure if shithole is the word I would use, but I wouldn't really want to live there. It's kind of a student city; Otago University is infamously known for being a year long party. There's a movie set in the city, Scarfies. Well known locally, but getting a bit outdated these days.