The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).
Jump in the discussion.
No email address required.
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I’ve been feeling under the weather for the past couple weeks, and am thinking about doing a cleanse to see if that can jumpstart my body’s immune system.
Any recommendations for a healthy cleanse, maybe lasting up to 6 days?
No.
No recommendations because such a thing does not exist.
Did you get vaccinated (fuck the COVID one, just the regulars you're supposed to get)? That'll do you more good than any number of cold baths or Vitamin C pills. If so, consider your immune system well and truly jumped.
Why fuck the covid one but not the others?
@Walterodim has saved me the trouble
Unless you're old/sick, or working with the old/sick, the benefits are largely negligible at this point.
I have had 2 normal shots and 3 boosters, and have caught COVID 4 times confirmed and once suspected (I couldn't be arsed to get tested and I wasn't employed where I could use it for sick leave).
Also, if someone hasn't had it yet, I don't care to tell them again.
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It's a fairly ineffective vaccine and the eventual outcomes were such that if I had gotten those in a controlled animal-trial, I would have discarded it as ineffective and filed the results away in a cabinet. Despite the later claims that vaccines aren't intended to prevent infection and transmission, they actually are intended to prevent infection and transmission; failing to do so is an incredibly disappointing result. There are good reasons to believe that there was good-faith belief that it would be more effective than it wound up being, but it really isn't a very good vaccine.
Perhaps more importantly to the conversation, it's also the most polarizing one and people could have good reasons for skipping it while not having a broadly anti-vaccine stance.
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