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Wellness Wednesday for January 31, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Ok anybody here done a career change? Know any good resources for counseling/assessment or just getting ideas for a new career?

There are all sorts of books and websites out there. Career Test is a decent website. My experience is that many resources are too specific since career paths often take unexpected twists and turns based on all sorts of factors.

I switched career paths a few years ago and it worked out really well. A lot of that was chance. I became a chef so many things will not be applicable. But some things that helped in retrospect:

  1. I was able to get work experience before getting too invested. I got a basic line cook job at a local restaurant (probably not an option for many careers) and it gave me the chance to understand the work environment and skills required in the job. I took two years of school and was able to work in my chosen field at the same time, so while the job isn't a huge money-maker at the start, it's not an initial money sink either.

  2. I switched to a career I enjoy and am good at. As someone who is (probably) older, you have a leg up in these areas since you probably know your preferences and strengths better than someone in high school. Use that understanding to your advantage.

  3. Speaking of strengths, consider the mundane, day-to-day skills you will need in your career. Those are usually more important than the blatant advertised skills e.g. organization, time management, procedural thinking, customer service, flexibility, team work, stress management, creativity are all as important as being able to cook well for my job, and are required in order to grow. You can learn the skills specific to the job, but you won't get direct lessons on the soft-skills. Again, this probably gives you a leg up on some people who go into a career from school.

  4. Consider the lifestyle. Physical fitness, whether you will be standing or sitting all day, doing the same thing or variety, etc. Those preferences and abilities are huge in the long run. They also put a lifespan on your career path.

  5. School is useful for networking, learning is secondary. Being a student opens opportunities to work in better places and build connections with important people. People who wouldn't otherwise give you the time of day will pay attention to you as a student who demonstrates a willingness to learn and work hard, so use that to your advantage if you end up going to school. Culinary school was worth the money to me for that alone. Other careers will require you to go to school for accreditation, just don't lose sight of the other benefits.