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Wellness Wednesday for January 31, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Ok anybody here done a career change? Know any good resources for counseling/assessment or just getting ideas for a new career?

Yeah, I learned to code.

Why do to want to switch careers? What's the issue with your current one? It is important to understand yourself. I found working a simple service sector job far more tiring than programming, because it takes me a lot of energy to talk to normies all day. I didn't understand this about myself for a while, but it would have helped when choosing a career.

I don't trust any "career councilor" type person. The best way to learn about a career is to talk to someone who does it. In retrospect, I should have gone to meetups much earlier to get to know people and the industry. I would suggest doing that for careers you are interested in.

Why do to want to switch careers? What's the issue with your current one?

Honestly the problem with my current tech sales career is that I developed massive carpal tunnel/TMJ chronic pain issues from the stress. And now whenever I use a computer for work stuff or stressful things in general, I tend to get the pain again. So unfortunately I'm having to move out of the tech sector it seems, even though that's where all my experience/skill lies.

But even for non tech sector jobs, you will be doing you work on a computer. If you have a conditioned aversion to using a computer, it could be possible to train yourself out of it. Or if it's the stress, are there any less stressful teams/companies/adjacent jobs you could move to? Is tech sales inherently stressful? For programming, it depends on the team and company.

Tech sales is stressful as hell generally, yes. And as long as I'm not on a computer all day I'm fine. I'm on the Motte a lot after all.

Not all jobs require a computer, although increasingly more of them do. And yeah it does seem to be a conditioned situation... but not sure how to go about training myself out of it. Chronic pain is a difficult and nasty beast.