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Wellness Wednesday for March 13, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Did you know stress can make you go blind?

I'm not talking psychosomatic, as was the topic of discussion in the CWR thread today.

Central serous chorioretinopathy

I had an episode about a year back, which thankfully abated on its own. Retina almost back to normal by the time I reached the hospital.

I was far less thankful when it happened to me again yesterday. Imagine a barcode, the size of your thumb, overlapping the center of your vision and slanted down and to the right. It wasn't a grey void, it came ribbed with stars and stripes for your displeasure.

It did go away after an hour, and I didn't bother to go for a checkup since there's not much need to do anything unless the visual disturbance persists for months.

It did make reading impossible, like trying to resolve text after being blinded by a flash, except it took its sweet time fading.

Eh, what's one more Sword of Damocles hanging over me as it goes? They're going to be fighting each other for space and place of prominence before they'll get me. I certainly don't have the option of "reducing stress" as is advised, what am I going to do? Quit my job and lay about? Give up on career progression? Fuck it, if my ethics questions are any hint, going blind would do more for the latter as I'd become effectively unfireable under the disability accommodation scheme.

Wow, and here I thought that Yakuza 0 plotline was contrived.