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Wellness Wednesday for April 17, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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I have a partner who likes cities. He has always seen himself living in one, and has a certain affinity to the culture and outlook of many city-dwellers. I am having trouble understanding or sympathising with his viewpoint, and vice versa.

This might seem tangential, but bear with me:

I went to the Blue Mountains over Easter - for the unacquainted, it is a large wilderness area outside of Sydney and a World Heritage site. It’s probably one of my most frequented excursion spots due to its proximity to the city, yet it’s a completely different world out there.

The first thing I noticed, as is the case virtually every time I leave a major urban area, is that the silence and solitude is palpable. You can leave the window open and not be assaulted with a storm of noise (which occurs in the city even on the 13th floor of a building, I can attest to that). Leaving for the great outdoors is quite a good way to clear away the mental clutter that accumulates when you are overstimulated for a long period of time. I’ve done this whenever I get the chance, and it never fails to reset my brain. I listen to music a lot in my normal day-to-day life, but here it just felt wrong to do so.

Another thing that stuck out to me is that you can actually see the stars come out at night. The older I get, the more I appreciate this feature of being outdoors. The ability to look up into the heavens on a quiet night and see the universe above you is something that just doesn’t get old.

The natural environment is breathtaking, too. There are dry sclerophyll forests heavy with the aroma of eucalyptus and dotted with the golden blooms of wattles, rainforest-lined valleys and canyons that plunge to depths of 500 metres, beautiful little waterfalls and mossy creeks that swell after rain, and so on. One night when I was there, I did a night hike to a cascade named Cataract Falls, armed with only a headlamp, and when I turned off the light there were glow worms all over the place. The waterfall was like a natural amphitheatre covered in these shining little blue lights, and it was hard to tell where they ended and where the stars began.

I think this, along with many other experiences, has led me to an inevitable conclusion: I really detest city life.

They’re overwhelming, impersonal, noise-filled, cluttered environments, where you’re virtually forced to rub shoulders (in the literal sense) with people if you want to leave your house, and which are incredibly aesthetically alienating, especially ever since the utilitarian commodification of architecture got started, the trend that Bauhaus and other such design schools put into motion.

Keep in mind, Australian cities are probably less “vibrant” and less dense than, say, North American ones. I routinely hear Australians complain that they have no real cities, that everything closes early and that the nightlife is nonexistent, they consider Australia a country you go to for the outdoors and not the city life. Sydney itself is a reasonably well-maintained city, there are no seedy strip malls and it’s fairly walkable - but I still find it to be far too crowded and too noisy for my tastes, and find that the culture and views of the cosmopolitan urban-dwellers range from insipid to downright irritating.

The conveniences that cities offer are nice. But I am frankly struggling to think of any significant conveniences that are offered in a city which aren’t also offered in a small to medium size town that offers far greater recreation opportunities. If you can get a reasonable range of food and lodging, and some medical care, I find that sufficient. If the goal is thriving nightlife, constant activities, cosmopolitan feel and being able to go places at any time of the day then sure, cities are The Place To Be. But I place zero value on any of these things.

Cities are places I live in solely for work-related reasons. I have lived in many, and they are places I would never live in given the choice, and it makes it really difficult for me to even put myself in a frame of mind where I see it as the optimal way to live. Ask him about any of the things I mentioned, and he’ll reveal that none of it actually matters hugely to him. He finds these less urbanised places dead and depressing, a viewpoint which I could never understand - after you’ve lived in a city for any amount of time, it feels interminable - like an endless randomly generated series of the very same hedonistic pleasures expressed in slightly different ways.

Perhaps it really is just tribal affiliation - he identifies more with the outlook of those in the city and less with those in more rural areas. For me, it’s the very opposite.

I’m not sure what the point of writing this post is, I suppose I’m sourcing hot takes. It’s a difference that we’re both somewhat adamant about, and that may cause issues down the road - so maybe I’m asking to understand, or maybe I’m asking if anyone else here feels the same as I do.

I am largely indifferent to locale as long as it's got food, electricity, and decent internet.

Big cities? They're a slight pain, I don't feel suffocated or anything, but that's largely because I'm not the kind to go out by myself.

Absolutely rural places? Too fond of my creature comforts.

But barring the latter, I can be quite comfortable anywhere as long as I have friends or loved ones around.