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Wellness Wednesday for April 17, 2024

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

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I have a partner who likes cities. He has always seen himself living in one, and has a certain affinity to the culture and outlook of many city-dwellers. I am having trouble understanding or sympathising with his viewpoint, and vice versa.

This might seem tangential, but bear with me:

I went to the Blue Mountains over Easter - for the unacquainted, it is a large wilderness area outside of Sydney and a World Heritage site. It’s probably one of my most frequented excursion spots due to its proximity to the city, yet it’s a completely different world out there.

The first thing I noticed, as is the case virtually every time I leave a major urban area, is that the silence and solitude is palpable. You can leave the window open and not be assaulted with a storm of noise (which occurs in the city even on the 13th floor of a building, I can attest to that). Leaving for the great outdoors is quite a good way to clear away the mental clutter that accumulates when you are overstimulated for a long period of time. I’ve done this whenever I get the chance, and it never fails to reset my brain. I listen to music a lot in my normal day-to-day life, but here it just felt wrong to do so.

Another thing that stuck out to me is that you can actually see the stars come out at night. The older I get, the more I appreciate this feature of being outdoors. The ability to look up into the heavens on a quiet night and see the universe above you is something that just doesn’t get old.

The natural environment is breathtaking, too. There are dry sclerophyll forests heavy with the aroma of eucalyptus and dotted with the golden blooms of wattles, rainforest-lined valleys and canyons that plunge to depths of 500 metres, beautiful little waterfalls and mossy creeks that swell after rain, and so on. One night when I was there, I did a night hike to a cascade named Cataract Falls, armed with only a headlamp, and when I turned off the light there were glow worms all over the place. The waterfall was like a natural amphitheatre covered in these shining little blue lights, and it was hard to tell where they ended and where the stars began.

I think this, along with many other experiences, has led me to an inevitable conclusion: I really detest city life.

They’re overwhelming, impersonal, noise-filled, cluttered environments, where you’re virtually forced to rub shoulders (in the literal sense) with people if you want to leave your house, and which are incredibly aesthetically alienating, especially ever since the utilitarian commodification of architecture got started, the trend that Bauhaus and other such design schools put into motion.

Keep in mind, Australian cities are probably less “vibrant” and less dense than, say, North American ones. I routinely hear Australians complain that they have no real cities, that everything closes early and that the nightlife is nonexistent, they consider Australia a country you go to for the outdoors and not the city life. Sydney itself is a reasonably well-maintained city, there are no seedy strip malls and it’s fairly walkable - but I still find it to be far too crowded and too noisy for my tastes, and find that the culture and views of the cosmopolitan urban-dwellers range from insipid to downright irritating.

The conveniences that cities offer are nice. But I am frankly struggling to think of any significant conveniences that are offered in a city which aren’t also offered in a small to medium size town that offers far greater recreation opportunities. If you can get a reasonable range of food and lodging, and some medical care, I find that sufficient. If the goal is thriving nightlife, constant activities, cosmopolitan feel and being able to go places at any time of the day then sure, cities are The Place To Be. But I place zero value on any of these things.

Cities are places I live in solely for work-related reasons. I have lived in many, and they are places I would never live in given the choice, and it makes it really difficult for me to even put myself in a frame of mind where I see it as the optimal way to live. Ask him about any of the things I mentioned, and he’ll reveal that none of it actually matters hugely to him. He finds these less urbanised places dead and depressing, a viewpoint which I could never understand - after you’ve lived in a city for any amount of time, it feels interminable - like an endless randomly generated series of the very same hedonistic pleasures expressed in slightly different ways.

Perhaps it really is just tribal affiliation - he identifies more with the outlook of those in the city and less with those in more rural areas. For me, it’s the very opposite.

I’m not sure what the point of writing this post is, I suppose I’m sourcing hot takes. It’s a difference that we’re both somewhat adamant about, and that may cause issues down the road - so maybe I’m asking to understand, or maybe I’m asking if anyone else here feels the same as I do.

I am largely indifferent to locale as long as it's got food, electricity, and decent internet.

Big cities? They're a slight pain, I don't feel suffocated or anything, but that's largely because I'm not the kind to go out by myself.

Absolutely rural places? Too fond of my creature comforts.

But barring the latter, I can be quite comfortable anywhere as long as I have friends or loved ones around.

I'm in the middle - I think megacities (e.g. New York, Tokyo, even Chicago) are terrible places to live, but nice places to visit. Likewise, I enjoy visiting isolated, rural areas, but have zero desire to actually live in one. The sweet spot is a decent-sized city that has all of the amenities that I want, but also has plenty of space for parks, not too much traffic, and that is easy to get outside of either by car or bike ride. In Australia, I'd be thinking of a place like Cairns.

I'm another Australian and I'm also on the anti-city side, actually. I don't live all the way out in the country, but on the fringe of a city, and I cannot imagine living somewhere that isn't within walking distance of nature. I really value the ability to walk somewhere and just experience... silence. Or not even silence, but rather the absence of artificial sound. Take away the sounds of the human-created world and there is still sound, but wind, water, birds, the creaking of trees, it's all of a different character.

I've travelled a bit and lived in small villages for a time, and I enjoy them much more. I generally find that the extent to which I enjoy being in a settlement in another country is inversely proportional to that settlement's size. New York, London, etc., contained things I wanted to see, but the cities themselves were fundamentally unpleasant places to be. By contrast, living in a small, lightly-settled area for a time has something rejuvenating about it.

One thing I might suggest - have you ever visited a monastic community? Some monasteries, abbeys, etc., host guests, often if their religious tradition values hospitality. They're usually built in quiet places away from major population centres, and you can stay for a week in the guest room. Better yet, they're also often cut off from the internet or telecommunications, so even those distractions are removed. I find it an experience that really helps to restore me to myself, if that makes sense? For the first day or two it can be a bit difficult, but by the seventh I can feel almost a bit brokenhearted to have to go back into the world.

I'm the same in living on the outskirts of a city. I'm just done with congested inner city living. I recently lived in a secure central city apartment (through COVID) and I will never go back. I was so sick of walking out my apartment door and having to talk to people while all I wanted to do was have a walk in solitude in a natural environment. I couldn't have it. Everything from the overly polite suit wear concierge to service people, or people from all over the world talking incessantly over the din of city vehicles. I just couldn't stand it any more and moved out and will not go back.

I think city outskirts (or an hour away from a city) is probably the best of both worlds. Enough access to peace and quiet, with proximity to all the amenities you could want (at least if you were willing to make the trip).

I agree with your partner that rural places feel like they're dead and depressing. I've lived in villages, and it feels so isolating, it's awful. I like hearing people around me, even, and in fact especially because I have no interest in actually interacting with them. Then there's the other side, where instead of being isolated, people will try to be friendly even when you don't want that.

And at least in my experience, villages are not quiet. There's lots of animal sounds, especially bugs which I personally despise. And if you have a house and some land, there is always work to be done.

I live in a very small city, so it's not a good comparison to Sydney, I can take the bus and be in a big forest in 15 minutes, but I would never go live rural.

Different strokes I guess. I think the following points you’ve listed as downsides of living in a rural area are, to me, upsides:

I've lived in villages, and it feels so isolating, it's awful. I like hearing people around me, even, and in fact especially because I have no interest in actually interacting with them. Then there's the other side, where instead of being isolated, people will try to be friendly even when you don't want that.

To offer the perspective of someone else I know, my dad grew up in a village in Malaysia (that has significantly modernised since) and spent his childhood riding up and down forest trails. He remembers that period of his life as being extremely idyllic, and the nostalgia he has for it is clear.

Similarly, I enjoy being isolated, I enjoy proximity to natural spaces, and vastly prefer the “depression” of the outskirts compared to my daily experience of being shoved in with hundreds of people in a tube, packed like sardines. That’s how my morning commute is, and I always come out of the experience mildly frustrated.

When I’ve been in the outskirts I’ve always enjoyed when people have been friendly to me, or when the odd local has tried to make conversation. It’s felt welcoming without being utterly and completely overwhelming the same way the city centre has been.

And at least in my experience, villages are not quiet. There's lots of animal sounds, especially bugs which I personally despise.

To me, this is a bonus: I welcome most if not all animal sounds, including those of insects; crickets and even cicadas do not bother me. Birdsong is especially welcome. I find it much harder to ignore ambient noise in the city, which is far louder in general and much more unpleasant in terms of timbre.

I live in a very small city, so it's not a good comparison to Sydney, I can take the bus and be in a big forest in 15 minutes, but I would never go live rural.

Perhaps I should’ve been more clear as to what I mean when I say "city", which is a major urban hub. I find small cities somewhat fine as long as there are adequate outdoor recreation opportunities in close proximity to the town. But I think you’re underestimating just how much density my partner prefers - he actively enjoys going downtown, and his idea of a “depressing and isolating” place is living in a suburb of a major (and I mean major) North American city. He has some level of flexibility around this, but he does enjoy the density of urban cores quite a bit, and doesn’t enjoy when he’s too far distanced from it.

To me, this is a bonus: I welcome most if not all animal sounds

It would be nice of dogs could STFU somewhat, but otherwise I agree.