site banner
PaperclipPerfector  12d ago (text post)   3477 thread views

Small-Scale Question Sunday for April 21, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

1
Top Bottom Old Controversial Comments
Jump in the discussion.

No email address required.

Has anyone ever achieved stream entry here? I was recently reading about it since I meditate intermittently and I was surprised by how strong its effects can be if done properly for a sustained period. I have terrible mental health/adhd/life issues and meditation has helped me a ton. Would be interested in learning more

Yes. It's pretty cool.

To increase your chances, meditate every single day for at least 45-60 minutes.

Great username. I'm at 15 minutes right now. I wanted to ask whether adding some walking meditation would help. I find meditation to be extremely potent, doing a sit right after posting this comment. I do one daily, 15 minutes.

Thanks. Walking meditation might help, yes. I was never much for it, but some people like it. Whatever you can do to increase presence and comprehension throughout the day is probably a good thing. Mindfulness is kind of like a leaky bucket. You fill it with your formal sessions, and off-cushion life drains water out of it through the day. So adding more water to it more often, and becoming more lucid during the rest of the day, is a good thing. You can also add a lot of little checkpoints in your life. E.g. every time you sit down, enter a car, go through a door, whatever, take 10 seconds to check in. Am I present in the body? Am I aware of what I am doing? Am I aware of what my mind thinks it is doing?

What sorta progression should I roughly aim for? I stay in my house the entire day and do not have a boss since I run my own startup, the only time I leave is for my thrice weekly gym sessions. Also, should one start a stopwatch before a sit and time it every time and keep a record of it? My practice is extremely sporadic but whenever I do sit, I feel much better. I wish to someday achieve stream entry, it is not my goal though, it will be cool if i can reach to that point but for now, I simply wish to meditate daily and for longer periods of time. I just don't have any materials to use though. Since hareesh wallis paywalled all his free courses.

I was asking about walking meditation because my dog is overweight, she is 135 lbs and needs to walk daily to lose weight. I do not want to consume podcasts, ebooks or any other form of infotainment at that time, hence my question about walking meditation. I am really happy to see others on this site being experienced practitioners.

What is this place?

This website is a place for people who want to move past shady thinking and test their ideas in a court of people who don't all share the same biases. Our goal is to optimize for light, not heat; this is a group effort, and all commentators are asked to do their part.

The weekly Culture War threads host the most controversial topics and are the most visible aspect of The Motte. However, many other topics are appropriate here. We encourage people to post anything related to science, politics, or philosophy; if in doubt, post!

Check out The Vault for an archive of old quality posts. You are encouraged to crosspost these elsewhere.


Why are you called The Motte?

A motte is a stone keep on a raised earthwork common in early medieval fortifications. More pertinently, it's an element in a rhetorical move called a "Motte-and-Bailey", originally identified by philosopher Nicholas Shackel. It describes the tendency in discourse for people to move from a controversial but high value claim to a defensible but less exciting one upon any resistance to the former. He likens this to the medieval fortification, where a desirable land (the bailey) is abandoned when in danger for the more easily defended motte. In Shackel's words, "The Motte represents the defensible but undesired propositions to which one retreats when hard pressed."

On The Motte, always attempt to remain inside your defensible territory, even if you are not being pressed.


New post guidelines

If you're posting something that isn't related to the culture war, we encourage you to post a thread for it. A submission statement is highly appreciated, but isn't necessary for text posts or links to largely-text posts such as blogs or news articles; if we're unsure of the value of your post, we might remove it until you add a submission statement. A submission statement is required for non-text sources (videos, podcasts, images).

Culture war posts go in the culture war thread; all links must either include a submission statement or significant commentary. Bare links without those will be removed.

If in doubt, please post it!


Rules


Recommended Posts And Communities

Recommended Realtime Chats