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Small-Scale Question Sunday for April 28, 2024

Do you have a dumb question that you're kind of embarrassed to ask in the main thread? Is there something you're just not sure about?

This is your opportunity to ask questions. No question too simple or too silly.

Culture war topics are accepted, and proposals for a better intro post are appreciated.

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How would y'all recommend finding a personal trainer?

I want someone local, and I have a fitness goal of being in better shape for an upcoming underwater hockey tournament. But otherwise I think I'm flexible. Just don't know what to look for or avoid.

Your gym will have a list, presumably you can ask for someone more into cardio and then try a few to see whose personality fits.