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I recently (and by recently, I mean two weeks ago) started water fasting, and to displace the constant feelings of food cravings I started watching food-related videos, most notably: TLC's 600lb Life. It is extraordinarily trashy TV, but illuminating.
Before I describe the negative observations, here's the positive ones: A) All of the successful patients had a good attitude to begin with (they wanted to lose the weight, and were willing to commit) B) They followed the doctor's instructions (important.) C) They had friends and family who were supportive and were generally affable individuals to begin with (likeable!)
As a representative slice of the people who get really, really fat, they're about 5% of the population. The rest that follows is the generalizations of everyone else.
Now. For the hot takes:
THE OBESE ARE IGNORANT
Do you remember the much-maligned food pyramid from your health classes, the one that put way too many grain carbs at the bottom? At the very least, it puts vegetables on the second tier, and fast food at the very tippy top. And these people don't even know that. The very concept of CICO they stubbornly defy. They don't seem to know anything about basic nutrition that even a kid would know. And it's not like they're getting fat off good cuisine, either. (A fat gourmand with a diverse palette would be, at the very least, a good friend to have to ask for recommendations.) They're just eating fast-food slop paid by their welfare checks. And speaking of...
THE OBESE ARE ENTITLED
There is a certain childlike narcissism that accompanies each and every one of these patients, that demands the world bend around them: that they should be fed, bathed, and cared after without giving anything back in return. They frequently manipulate their family members and spouses to look after them, hand and foot, even their children. They're rude and throw tantrums, and their ignorance only strengthens their stubbornness. (They even disagree with their own doctor, a man they're self-selected to seek out!) They continue their bad eating habits - even in the hospital itself! - and have food snuck in for them to eat. This inevitably leads to...
THE OBESE ARE STUPID
In wrestling, where the tiers are segmented by weight class, in order to hit the weight limits, athletes often go to extraordinarily lengths to temporarily lose 5-10 pounds before weigh-in to get as much of an advantage as they can. In the show, in order to qualify for bariatric surgery, patients need to lose a certain amount of weight so that it is safe for them to go into surgery. Now, admittedly, going to 1200 calorie diet when you're used to 10k+ is pretty hard, but even going to 5,000 - twice the amount of a healthy adult - would guarantee weight loss without significant dietary changes, other than portions.
Do they do this? Of course not.
In fact, I'm pretty sure they don't even weigh themselves beforehand. It's always a surprise and a shock when - surprise of surprises - that eating the same amount as you did before would maintain it. (In fact, some of them even gained weight.) The tantrums, the lies, the threats - all are laid bare before the uncaring measure of the livestock scale.
Of course they don't get the surgery. And they're always left wondering why, the poor buggers.
So, in conclusion, I have come into belief that you should judge people for being obese. Not to say that all fat people are ignorant, entitled, and stupid. But they definitely have at least one of these traits, and should be avoided at all costs.
To what extent do you think it's appropriate to judge someone else for their body type? Would you assess someone that was weak, small, or skinny as also lacking in character?
I think these days basic nutrition knowledge is pretty widespread. I mean it's not very good quality - someone that says "you need carbs for energy" is missing the mark but they at least have the concept of a macronutrient. I did meet a guy once who I had to explain what calories, protein and carbohydrates were to.
Not the OP, but I will bite - yes, it is appropriate with possibly the exception of "small". I can judge people especially for things that can be under their control: that they are weak, that they are anorectic, that they lack personal hygiene, that they have bad breath and other things including things like tattoos, piercings, foul language and so forth.
Now I have a question for you: why do you think it is appropriate to judge me for my criteria I judge for? Why should I care for what you judge as judgmental? Are you some ultimate meta-judge, who is going to set the standards of judging for all people? Who elected you into this position?
Well, I'm not really interested in judging others (beyond ways that are immediately useful). Fundamentally, people base their judgment not on their own, spontaneously generated values, but on the values they were taught by society. I don't think it's possible or even worth trying to truly escape from those values, though of course you can react against them superficially or engage in dialogue with them.
I don't buy it. Society pounds me with messaging about how I shouldn't judge, that people could be fat for any reason or no reason at all, that we barely even have control over our own bodies. In stark contrast, my personal experience is that I can manipulate weight and body composition by simply making choices and developing consistent habits. This isn't difficult at all for me. The reason that I judge fat people isn't because society told me to, it's that my personal experience makes me believe that they have serious character defects. I can believe that making choices and developing habits is much harder for some people than others and still recognize that this is a product of poor executive function, which manifests as a character defect.
There is a small coterie of fat acceptance activists that is occasionally wheeled out like the Washington Generals or the Libertarian Party to be laughed at, but for the most part, no. That's why 600lbs Life even exists in the first place, it's a show that as we have just discussed in this thread, make fat people look even worse. Why does such a show exist? So people can watch it and feel justified in hating fat people. Which is to say, it makes them feel better about something they were already doing. It's not by accident that you are, yet again here, casually mentioning how easy* it is for you to gain fifty pounds of muscle or lose fifty pounds of fat on a dime. It's not because you're embarrassed.
I train a lot and I don't think I've ever claimed otherwise. The easy part is identifying what needs to be done to gain muscle, lose fat, increase strength, or increase aerobic endurance. My claim isn't that people don't need to actually make changes, it's that failing to do so is a character defect. Denying that it's even possible to do so is even worse, diminishing people below the level of having agency over their own bodies. As with other addicts, it's easy to observe that they're telling the truth about their inability to regulate their own behavior, but it is a defect.
So people need to make changes - to what end? What ideal body type are people supposed to be striving for? I mean even over thirty years I've seen expectations of what men should look like change a fair bit.
If someone was stretching me out on the rack, I wouldn't need a complete answer for what my happiest possible state looked like to know that I would be a lot closer to it if the torture stopped. You don't need to fully flesh out (no pun intended) the ideal body type to argue it's better not to be obese.
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