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Wellness Wednesday for July 30, 2025

The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:

  • Requests for advice and / or encouragement. On basically any topic and for any scale of problem.

  • Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.

  • Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.

  • Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Welp, 9 week visit went poorly, we're probably going to have another miscarriage, we'll know for sure in a couple weeks. I looked up the odds, seems like there is only like a 30% chance the problem is some kind of chromosomal thing that makes us totally inviable.

We found out a couple weeks ago my sister is expecting her second in January, they would have been similar ages. We're going to another baby shower in a couple weeks. This really sucks.

I'm sorry, man. We had our first pregnancy self terminate early and while I wasn't affected much, my wife took it really hard.

Aren't early miscarriages really common? I thought like a 1/5 of known pregnancies miscarried in the first trimester and some 30-50% of all pregnancies.

Are you sure two early miscarriages really puts you in 30% chance of being unviable with eachother? It sounds high.

Yes, I think it's something like that.

A couple of years ago, when I was off birth control, I was driving alone and kept puking which is very rare for me, but didn't have anywhere to pull off. Not pleasant at all. Then later that day got an unusually heavy and abrupt period. Probably an early miscarriage.

Do chromosomal things make people unviable with each other where both partners would be fine if they had some different partner? I don't know much about pregnancy.

Unfortunately, no. Just one person having them can be a deal-breaker. There are rare mutations where chromosomes are malformed, and during the process of recombination when embryos form, they just don't pair up right. It would be exceedingly unlikely to find someone with the same kind of defect, such that this goes off without a hitch.

It's still not the end of the world. IVF usually helps find the embryos that would be viable.