The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Does anybody have any good suggestions for staying warm while sedentary indoors? I've lost a lot of weight and the cold is starting to wear on me.
I'm wearing synthetic base layer bottoms, then either a synthetic or wool base layer top. Socks are thick insulated winter socks. On top of that I'm wearing something like a Henley and trousers and a hoodie. I'll frequently wear a neck gaiter and slippers as well.
I'm mostly running into issues with my legs.
I've been considering buying a pair of these but haven't justified the price.
https://www.glerups.com/products/the-boot-with-natural-rubber-sole-honey-cranberry
Thanks for the link. I need some new slippers, and some colors of the shoes (not boots) with leather soles are on sale for $79. Might as well try them.
You should report back, I wonder if they are as warm as they look.
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