The Wednesday Wellness threads are meant to encourage users to ask for and provide advice and motivation to improve their lives. It isn't intended as a 'containment thread' and any content which could go here could instead be posted in its own thread. You could post:
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Requests for advice and / or encouragement. On basically any topic and for any scale of problem.
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Updates to let us know how you are doing. This provides valuable feedback on past advice / encouragement and will hopefully make people feel a little more motivated to follow through. If you want to be reminded to post your update, see the post titled 'update reminders', below.
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Advice. This can be in response to a request for advice or just something that you think could be generally useful for many people here.
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Encouragement. Probably best directed at specific users, but if you feel like just encouraging people in general I don't think anyone is going to object. I don't think I really need to say this, but just to be clear; encouragement should have a generally positive tone and not shame people (if people feel that shame might be an effective tool for motivating people, please discuss this so we can form a group consensus on how to use it rather than just trying it).

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Interesting site:
https://www.philosophyexperiments.com/health/Default.aspx
It asks you 30 agree/disagree questions on a variety of "philosophical" topics, and then outputs a score calculating the inherent "tension" or cognitive dissonance in your answers.
The average score is 27% out of 100%, I score a pleasant 7%, but only because:
I'm using a common-sense or consensus definition of evil, and I don't think this is an actual contradiction. So I'm pleased to say I have zero philosophical dissonance? Who knows.
What's that? Whence consensus?
I know it when I see it. I think it's not particularly controversial that genocide is generally considered to be, at the very least, in bad taste.
Whence a consensus that evil means "in bad taste"? I guess perhaps you're not incorporating consensus at this level of generality, so are you instead just asserting that your definition of evil is "something done in bad taste, as measured by some vibes about a consensus" or something?
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